Fifty and Fabulous

The thoughts, loves, rants, interests & inspirations for Gen X


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Menopause Monday – Trying To See The Funny Side

Hello Lovely Followers,

If you are one of my nice new followers Hello! I would like to take a moment to explain to you what Menopause Mondays are all about. I feel that Mondays are typically quite a depressing day for a lot of people – we’re back to work after the weekend and the next weekend seems so far away – so one Monday evening back in January, I shared a post about being perimenopausal; my experiences, my symptoms and what I had found online about the causes and remedies (you can read it here). I found it quite therapeutic getting it all out there and decided to do it on a regular basis. Hey presto! Menopause Monday was born.

So on to this weeks post.

A couple of weeks ago, I mentioned that I had an appointment with my GP to discuss all these symptoms I’ve been having – read about it here. He booked some blood tests and scheduled an ECG which I have now had and tomorrow I find out my results and his diagnosis.

In the grand scheme of thing, I suppose I haven’t had to wait long but we all know that when you’re in that position, a couple of weeks feels like years! So tonight, to help pass the time, I thought I’d just share some funny memes that I’ve found…

That’s better, I’ve actually got a smile on my face now. 🙂 I’ll let you know next week how my discussion with my doctor went as well as what he and I have agreed to do next.

In the meantime, I’d love to hear about your experiences; I’m continuing to feel less of a freak after joining the Facebook group for women in the UK going through the menopause and it certainly helps to talk to others in the same boat or to just vent.

Hope you have a good week.


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Menopause Monday – Time To See The Doctor

Hello Lovely Followers,

A couple of weeks ago, I mentioned that my hours at work were changing and that I would be having Mondays and Tuesdays off school. As you can imagine, although the financial implications of this are somewhat straining on the family purse-strings, it does now give me more options to see friends, visit my Mum more regularly and it’s definitely easier to make appointments without the time constraints of “school holidays only“. Not a week has gone by when I haven’t had somewhere to be or someone to see since starting my new hours!

My Mum told me recently, that she started going through The Change in her 40’s, it was tough and her migraines were off the scale during that decade but by the time she was 52 it was all done. Thinking about it now, I do remember that she seemed to always be in bed with a migraine at the weekends during my middle teenage years. Well, following advice from Mum, other family members and friends, I used my medical practice’s online system a couple of weeks ago to pre-book an appointment with my GP.  Today, I want to tell you how I got on; I think Mum and my friends were right and I’m glad I bit the bullet and saw him – I feel as though a weight has been lifted from my shoulders.

So before I went to my appointment, I had to write down all the symptoms that were bothering me otherwise I knew I’d forget to tell him one (or more of them). I felt really stupid and pathetic but apparently he told me that it’s actually really helpful when patients come in with lists like that. That made me feel better straight away. So what did I have on my list of laments?

Headaches – I can’t remember a day when I haven’t had one. Especially over the last few months. I’ve taken Paracetamol, Ibuprofen, Co-codamol (codeine/paracetamol), Migraine Relief from my local supermarket (ibuprofen/lysine). They dull the pain for a couple of hours but the pressure is back when it wears off.

Sight – white lights/flashing spots/fractured/tunnel vision. Sometimes leads to numb face. None of the above painkillers stop it or reduce the symptoms.

Heart flutters – don’t happen every day but they’re happening more frequently than they used to. Had a funny five walking back from doctors to my car.

Bleeding – even with IUD I’m spotting or light bleeding most months. In Feb it was a full period! I haven’t had one of those since before the kids were born.

Trouble getting a good night sleep – 5hrs max. Wake up frequently. Even when I took “drowsy” cough medicine I woke up feeling tired.

Temperature – keep getting high spikes. Had one when I was with the Dr so he witnessed that.

Memory – forgetful and easily distracted.

Emotional – I cry at the drop of a hat. My personality isn’t ‘happy, glass half full‘ these days.

Do any of you suffer with these too? All these health “niggles” started while I was still at my previous job, so I’ve been putting up with them for a good few years now but they’ve definitely getting more frequent over the last year. The trouble is, I always feel like such a fraud going to the doctors and moaning about anything. In the grand scheme of things I could name half a dozen friends plus my mother-in-law who are living with worse health complaints than I’m moaning about. I told him how I felt and he reassured me that pain was relative, that I shouldn’t compare myself to others and it’s his job to help me with my health issues.

During my appointment, my GP took my blood pressure – it’s low but within range – and listened to my heart while taking my pulse. Again very low resting heart rate at 52bpm; apparently I’ve got an athlete’s heart rate! Miracles can happen right, just need the athlete’s body to go with it?!

My GP sent me for blood tests on Friday; they needed to drain four vials of the red stuff to include thyroid screening and menopause screening. At the end of the month, I’m also booked in at my surgery for an ECG to check out my heart; I don’t know what to expect as I haven’t had one of those before. Feel free to leave a comment if you’ve had an ECG, I’d welcome any information or experiences that you don’t mind sharing. I didn’t come away from my appointment with any prescriptions for pain relief for my headaches, but he wanted me to complete a headache diary; which I’m doing.

My GP also talked about HRT and gave me some informational print outs to read. I don’t know how I feel about that; I wanted to keep to nature remedies but the couple of things I’ve tried – black cohosh and evening primrose oil –  didn’t magically erase any of my symptoms, in fact, I swear that while I was taking the black cohosh to reduce my hot flashes and night sweats, my high libido took a hit instead. Not the desired effects at all!!

I’ll keep you all posted in a couple of weeks after I’ve had all my results back and have discussed my options with my doctor. In the meantime, I’d love to hear about your experiences; I’ve recently joined a Facebook group for women going through the menopause and it certainly helps to talk to others in the same boat or to just vent.

Hope you have a good week.